For women who know they are being called into something more.
Every woman receives the call — the podcast helps you recognize it. Through conversations with courageous women, extraordinary practitioners, and solo reflections, you'll learn to recognize the moments life invites you into something more, and trust yourself enough to answer.
Learn to recognize the call.
Some episodes follow women who've answered life's biggest invitations. Others introduce you to remarkable practitioners. And sometimes it's just you and me exploring what it really means to create a meaningful life.
Every conversation is here for one reason: to help you recognize the call when it comes. You may not have heard yours yet — the Heroines who answered theirs will teach you how to recognize your own.
- Interview and solo episodes
- New episodes every week
- On Apple Podcasts, Spotify, and YouTube
- Hosted by Chandler Stroud. A guide, not a guru.
Every modality that serves the way home
The breadth is intentional. The topics span, but are not limited to:
- Somatic practices and embodiment
- Meditation and mindfulness
- Nervous system regulation
- Acupuncture and Eastern medicine
- Breathwork
- Astrology and human design
- Psychic mediumship and intuition
- Tarot and divination practice
- Faith, religion, and spirituality
- Ritual and sacred practice
- Grief and loss
- Burnout and depletion at the root
- Feminine leadership and identity
- Community and belonging
- Nature and awe
The Heroes behind the healing
The Heroes are the foundation of this show: Hero Lizzie, Hero Lea, Hero and Acupuncturist Jacques. Twelve credentialed practitioners, each one a step on the path home. Tap a Hero to browse their episodes.

Ophira Edut

Zach Carlsen

Jacques Depardieu

Karen Remele

Jennifer Baumgold, LCSW

Katie Wee

Bonnie Heim

Nicole Kim

Cait DeMello

Lea Morgan

Moylan Ryan

Rev. Lizzie McManus-Dail
Every episode, ready when you are
More than ninety conversations across twelve modalities, plus real women's stories from the Healing Heroines community. Filter by what calls you, or search for what you're carrying.



























































































New episodes every week
Subscribe wherever you listen, and be there when the next conversation begins.
The way back exists. And you can always come home.
When you're ready for more than listening, Healing Heroines is where the work happens together.