An Interview With Nancy Landrum for Authority Magazine.
Anxiety seems to be the dis-ease of our times. More people than ever are taking medications to help them cope with stress. Nearly everyone I talk to is consumed with anxious feelings that hijack any pleasure they could be getting from their lives.
In this feature, Chandler Stroud, host of The Healing Heroines Podcast, shares five effective strategies for mental well-being and how to overcome anxiety.
